While we are sleeping through the ongoing heatwave, our bodies can become less hydrated as a result of sweating - which has prompted Dr Dev Patel to issue advice for as soon as we wake up

GP Dr Sanam Grover has shared a series of simple tricks he believes will help you cope in the scorching June temperatures, labelling it his 'heatwave survial guide'

The UK is bearing the brunt of a brutal heatwave with the Met Office issuing red alerts

With soaring temperatures up and down the UK, getting to sleep in the sweltering heat feels harder than ever with many people trying all sorts of so-called hacks to get some…

As the UK experiences a heatwave, joint preservation specialist Professor Paul Lee is warning that dehydration poses a hidden danger

Many of us will be trying to stay hydrated in the hot weather - but you need to be careful about how much you drink

While we are sleeping through the ongoing heatwave, our bodies can become less hydrated as a result of sweating - which has prompted Dr Dev Patel to issue advice for as soon as we…

As the UK's heatwave continues, many people are struggling to sleep in the hot weather - but there are a few simple tricks that may help you drift off