West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?

A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts that plant-based alternatives like soya chunks, rajma, and paneer offer equivalent or superior protein and nutrients. While eggs are lauded for high-quality protein and muscle-building amino acids, soya provides a complete plant-based protein, fiber, and isoflavones.

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