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NHS GP urges all households to close windows during the day this week
GP Dr Sanam Grover has shared a series of simple tricks he believes will help you cope in the scorching June temperatures, labelling it his 'heatwave survial guide'
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independent.co.uk
How to keep cool in a heatwave – everything you need to know
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mirror.co.uk
Open and close your windows during 40C heat surge between these specific hours
The UK is forecast to be hit by temperatures as high as 40C this week, and experts have shared the best times to open and close your windows to keep your house cool
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NHS GP urges all households to close windows during the day this week
GP Dr Sanam Grover has shared a series of simple tricks he believes will help you cope in the scorching June temperatures, labelling it his 'heatwave survial guide'
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NHS doctor's urgent 'four hour' Met Office heat red alert rule
Appearing on BBC Breakfast health expert advised people not to go out in one period of the day