Red and amber hot weather and health alerts have been issued for much of the UK

Red and amber hot weather and health alerts have been issued for much of the UK

A doctor has shared a simple tip for how to cool down quickly and efficiently while also staying cool at night during the UK heatwave using one common household item

The UK is bearing the brunt of a brutal heatwave with the Met Office issuing red alerts

Appearing on BBC Breakfast health expert advised people not to go out in one period of the day