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4 sleep experts reveal their hacks for falling asleep fast in heatwaves
Sleep experts reveal the 5 things they do to fall asleep fast during heatwaves — and the 3 things they avoid
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mirror.co.uk
Keep cool at night without a fan with simple heatwave sleep tips
If you're struggling to sleep in the heat, there are a couple of things you can do to keep cool at night - and they won't cost you a penny
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Simple bedtime habit can help your body cool down in hot weather
A sleep expert has shared some practical tips for getting a good night's rest
