Psychology says if you keep craving sweets even after a full meal, your brain may not be asking for sugar at all, it may be crying out for relief

Sweet cravings often signal more than just hunger, according to psychology. Stress, tiredness, and emotional pressure can trigger these urges as the brain seeks comfort and relief, not necessarily sugar. Research indicates that sugar activates the brain's reward system, providing a temporary emotional reset. Understanding this link between mental strain and sweet desires can help address the root cause rather than just resisting the craving.

Raccontata daeconomictimes.indiatimes.com