Long before yoga became a part of modern wellness culture, ancient teachers were exploring questions about the mind, happiness, and the purpose of life.

Ahead of International Yoga Day happening on June 21, 2026, a wellness and life coach shares with HT, how yoga can help manage corporate burnout and anxiety. | Lifestyle News

According to Radhika Iyer Talati, founder of RAA Foundation and a yoga teacher shares with HT the yoga practises for healthy ageing. | Lifestyle News