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Should pregnant women do yoga? Gynaecologist shares 5 benefits and safe asanas to try this International Yoga Day
From back pain to poor sleep, find out from an expert how yoga improves your health during pregnancy. | Health
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Should pregnant women do yoga? Gynaecologist shares 5 benefits and safe asanas to try this International Yoga Day
From back pain to poor sleep, find out from an expert how yoga improves your health during pregnancy. | Health
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Ahead of International Yoga Day 2026, an expert shares the benefits of practising yoga for healthy ageing
According to Radhika Iyer Talati, founder of RAA Foundation and a yoga teacher shares with HT the yoga practises for healthy ageing. | Lifestyle News
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Ahead of International Yoga Day 2026, an expert shared how you can maintain a yoga practice for healthy ageing
According to Radhika Iyer Talati, founder of RAA Foundation and a yoga techer shares with HT the yoga practises for healthy ageing. | Lifestyle News