It’s not rage, it’s clarity: Understanding the emotional shift of menopause

Menopause is often associated with familiar symptoms — hot flashes, night sweats, sleep disturbances, and brain fog. Yet one of its most misunderstood aspects is emotional transformation. Many women report feeling less patient, less accommodating, and less willing to tolerate situations or relationships they once accepted. To outsiders, this may appear as irritability or anger. However, life coach Nicola Clarke says it is something else entirely.

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