Psychology says adults who grew up in emotionally unpredictable homes don't just remember the chaos; their nervous system learned to treat instability as normal, so calm can feel foreign and low-grade disorder can feel strangely like home

This article explores how childhood experiences in unpredictable emotional environments shape adult attachment styles and emotional responses. It delves into the challenges of embracing calmness and healthy relationships for those with a background of instability.

Raccontata daeconomictimes.indiatimes.com