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The importance of mental well-being in school sport
Sport psychology also builds resilience and emotional skills that support long-term participation and enjoyment, says Dr Michelle Bach, lecturer and senior clinical psychologist at the NWU's Centre for Health and Human Performance.
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mg.co.za
The importance of mental well-being in school sport
Sport psychology also builds resilience and emotional skills that support long-term participation and enjoyment, says Dr Michelle Bach, lecturer and senior clinical psychologist…
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iol.co.za
Why mental health matters in youth sports: A call for balance
Explore the hidden emotional struggles of young athletes as they navigate the pressures of performance, and discover how parents and coaches can better support their mental…