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Why is ashwagandha becoming the go-to remedy for many South Africans?
Users say it helps with stress, sleep burnout, but the sudden boom raises urgent questions. Why are so many people turning to this ancient root?
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Doctor warns of risks linked to excessive Ashwagandha use for stress and anxiety
As growing numbers of South Africans turn to Ashwagandha to cope with stress, anxiety, unemployment and other life pressures, medical doctor Lethukwenama Letsoalo has warned that…
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Why is ashwagandha becoming the go-to remedy for many South Africans?
Users say it helps with stress, sleep burnout, but the sudden boom raises urgent questions. Why are so many people turning to this ancient root?