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How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’

Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet. She emphasizes moderation and the nutrient-rich benefits of dairy for internal strength and healthy skin. Celebrity dietician Rujuta Diwekar supports this, highlighting ghee's nutritional value and fat-mobilizing properties.

Raccontata datimesofindia.indiatimes.comeconomictimes.indiatimes.com

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2 prospettive sulla stessa storia
AI · summaries
economictimes.indiatimes.comStai leggendo5 g fa

How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas?…

Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet. She emphasizes moderation and the nutrient-rich benefits of dairy for internal…

originale
timesofindia.indiatimes.com5 g fa

Dairy products are hearthy or unhealthy? Well, for Kareena Kapoor 'The aroma of ghee brings a million-dollar…

Kareena Kapoor Khan maintains that dairy products—ghee, curd, milk—remain essential to her diet, rejecting the dairy-free wellness trend and emphasizing that nutrient-rich foods in adequate quantities need not be eliminated. Her stance challenges mainstream narrative: holistic eating practices matter more than trend-driven dietary restrictions.

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Timeline cronologica

  1. domenica 7 giugno 2026·timesofindia.indiatimes.com

    Dairy products are hearthy or unhealthy? Well, for Kareena Kapoor 'The aroma of ghee brings a million-dollar smile'

    Long before clean eating became a wellness trend and influencers started debating whether dairy belonged in a healthy diet, Kareena Kapoor Khan was quietly doing things her own…

  2. domenica 7 giugno 2026·economictimes.indiatimes.com

    How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’

    Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet. She emphasizes moderation and the…