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5 health risks from consuming too much protein, from heart disease to weight gain
Many of us eat more protein than we need. We asked experts what can happen if people have too much of a good thing.
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hindustantimes.com
Can eating too much protein be harmful? Experts explain why excess intake may do more harm than good
While protein is essential for health, consuming more than needed may pose risks, including kidney strain, increased heart disease and Type 2 diabetes risk. | Health
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www1.folha.uol.com.br
Excesso de proteína pode trazer riscos à saúde, alertam especialistas
Foco excessivo em proteína pode levar à constipação por falta de fibras
