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11 ways to age without pain - according to a physiotherapist
'What's the point in living longer if the last decade is painful and you're reliant on people?' says Will Harlow, a physiotherapist for the over 50s and author of 'Independence for Life'
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11 ways to age without pain - according to a physiotherapist
'What's the point in living longer if the last decade is painful and you're reliant on people?' says Will Harlow, a physiotherapist for the over 50s and author of 'Independence…
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I'm an over-50s physio - the five midlife aches you should never ignore
From sore backs and stiff hips to painful knees, this is how best to tackle our bodies’ problem areas as we age