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Can eating too much protein be harmful? Experts explain why excess intake may do more harm than good
While protein is essential for health, consuming more than needed may pose risks, including kidney strain, increased heart disease and Type 2 diabetes risk. | Health
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eltiempo.com
¿Consume más proteína de la que necesita? Cinco riesgos para la salud que van desde el aumento de peso hasta el daño renal
Los expertos señalan que los problemas pueden aparecer cuando el consumo supera ampliamente los 1,2 gramos de proteína por kilogramo.
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hindustantimes.com
Can eating too much protein be harmful? Experts explain why excess intake may do more harm than good
While protein is essential for health, consuming more than needed may pose risks, including kidney strain, increased heart disease and Type 2 diabetes risk. | Health