More screen time before sleep may be quietly damaging couples’ sex lives; A sex therapist explains how phones reduce intimacy, emotional connection and sexual desire, and what partners can do to reconnect

More screen time before sleep may be quietly damaging couples’ sex lives; A sex therapist explains how phones reduce intimacy, emotional connection and sexual desire, and what…

Keeping phones out of the bedroom is a growing trend supported by psychological research. Studies show that reducing pre-sleep screen time leads to faster sleep onset, longer…