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Lotus seeds: The perfect guilt-free snack option
Lotus seeds, or *makhana*, are gaining popularity as a healthy snack option
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Simple lotus seed recipes for every meal
Lotus seeds, a staple in many Asian cuisines, are known for their health benefits and versatility in cooking
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Lotus seeds: The perfect guilt-free snack option
Lotus seeds, or *makhana*, are gaining popularity as a healthy snack option