Yoga has ‘tremendous’ impact on mood, anxiety, fatigue, sleep for cancer survivors

CHICAGO — A low- to moderate-intensity yoga program performed over 4 weeks significantly improved mood disturbance, anxiety and fatigue among cancer survivors.The data, presented at ASCO Annual Meeting, also showed that decreased mood disturbance and fatigue had a direct impact on improvements in insomnia.

Raccontata dahealio.comcorriere.it