Dubai fitness class seeks to help stressed gym-goers drift off to sleep

DUBAI: A good night’s sleep is something many adults struggle to enjoy, but one gym in the UAE is trying to change that. Regional fitness chain GymNation has launched NapTime, billed as the Middle East’s first-ever gym class designed to help participants fall asleep. “Dubai felt like the perfect place to launch it because it’s a city that thrives on high energy and productivity — but that also means people often struggle to switch off,” GymNation CMO Rory McEntee told Arab News.

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