Mini op-ed: Coffee, fasting and finding your rhythm this Ramadan

DUBAI: Ramadan is a month of reflection, balance and listening more closely to our bodies. It is also a time when everyday rituals, including coffee, naturally shift. Rather than giving it up completely, many people simply change how, when and what they drink. And that is where a little understanding can go a long way. There is no single “right” way to enjoy coffee during Ramadan. Taste preferences, caffeine sensitivity, work schedules and sleep patterns are deeply personal. The key is finding what supports you during the fast.

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