Home
Storia in 5 fonti
Home cooking and minimally processed foods best for weight loss, study finds
Dieters in trial lost twice as much weight when avoiding ultra-processed ready meals with as much nutrition
- ·
telegraph.co.uk
You can lose twice as much weight by cutting ultra-processed food
Results of eight-week trial into impact of UPFs on weight, blood pressure, body composition and food cravings
- ·
nytimes.com
Avoiding Ultraprocessed Foods Might Double Weight Loss
In a new trial, people consumed more calories and had more cravings when they ate ultraprocessed foods.
