Researchers tracked the health and diets of more than 100,000 adults over an average period of 12 years.

Researchers tracked more than 100,000 adults and found that the average ultra-processed food consumption was nearly three servings a day

Researchers tracked the health and diets of more than 100,000 adults over an average period of 12 years.

A study linked ultra-processed foods to 32 harmful health effects including a higher risk of heart disease, cancer, type 2 diabetes, adverse mental health and early death