I let my bedside lamp track my sleep for 3 weeks — and it's the next frontier of sleep tech

It's hard to know where to start with the Sleepal AI Lamp. The contactless sleep tracking that monitors your rest from your nightstand? The sunrise alarm that wakes you up gently? The soothing wind-down routine? The accurate snore tracking? The $399 price tag? This is a sophisticated piece of tech, and while it doesn't knock every one of its numerous features out the park, it's a good all-rounder for anyone looking to understand and improve their sleep.

Pros

+Contactless sleep tracking

+Gentle sunrise alarm

+Soothing sunset feature