An old mattress can be difficult to throw away because of its size and the different materials used in its construction, including foam, coir, fabric and springs. Instead of leaving it beside a roadside bin or sending it straight to a landfill, consider reuse, donation, recycling or authorised waste collection.1. Check If the Mattress Can Be ReusedBefore disposing of the mattress, check its overall condition. If it is clean, dry, structurally sound and free from pests, it may still be useful to someone else. You can consider giving it to a family member, domestic worker, community organisation or another person who can use it.2. Donate a Clean, Usable MattressDonation can be a good option when the mattress is still in reasonable condition. Some organisations accept usable mattresses and other household items, although acceptance criteria vary.3. Contact a Mattress Recycling ServiceRecycling is another option, particularly for mattresses containing materials such as foam, coir, fabric and metal springs.4. Check With Your Municipal CorporationIf the mattress cannot be donated or recycled through a private service, contact your local municipal corporation or authorised waste collection service and ask about bulky-waste disposal.5. Ask the Mattress Brand About Take-Back OptionsIf you are buying a new mattress, check whether the retailer or manufacturer offers an old-mattress exchange or pickup service. Some companies provide collection options, although terms and availability differ.6. Sell It to a Scrap or Recycling ServiceIf the mattress is too worn for donation but contains recyclable materials, you can contact a local kabadiwala or organised scrap-collection service. The value will depend on the mattress type, condition and recyclable materials.What Should You Never Do When Trying to Dispose of an Old Mattress in India?Never Burn an Old MattressDo not burn a mattress in your backyard, on the roadside or in an open area. Burning waste can release harmful pollutantsNever Dump It on the RoadsideAvoid leaving an old mattress on a footpath, roadside, vacant plot or other public space.Never Leave It Beside a Regular Dustbin Without CheckingA mattress is bulky and may require a specific collection arrangement. Instead of leaving it beside a household waste bin, check with your municipal corporation, authorised waste collector or recycling service about bulky-waste pickup.How Do You Know When It’s Actually Time to Replace Your Mattress?Knowing when to replace a mattress is not only about its age. Its condition, comfort and ability to provide proper support are also important. If your mattress is no longer comfortable or shows visible signs of wear, it may be time to consider getting a new one.1. Your Mattress Is Around 7–10 Years OldMany mattresses last roughly 7 to 10 years, although the lifespan depends on the type, quality, usage and maintenance. If your mattress has reached this age and is showing signs of deterioration, it may be worth replacing.2. You Notice Sagging or Permanent DentsVisible sagging, dips or body impressions are common signs that a mattress is losing its structural support. If the surface no longer returns to its original shape, replacing it may be necessary.3. You Wake Up With Aches or DiscomfortIf you regularly wake up feeling stiff, sore or uncomfortable, despite having a suitable sleeping routine, your mattress may no longer be providing adequate support.