The 'humble' fruit could help people manage and prevent a variety of conditions
'One of the healthiest' fruits Dr Michael Mosley 'loved' eating 99p in Aldi
The 'humble' fruit could help people manage and prevent a variety of conditions
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Lifestyle
Andrew Nuttall U35 Lifestyle Writer
The fruit tops a BBC list of the world's most nutritious foods and is the highest-ranking fruit with a score of 96 out of 100
A 30-year study suggests eating two or more a week may lower the risk of cardiovascular disease by 16% and coronary heart disease…
Medlar, a lesser-known fruit, is making waves with its unique health benefits
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It is ranked as the world's most nutritious fruit according to the BBC, and this tropical superfruit is packed with vitamins A,…
Millions of Britons are missing out on a key nutrient that slashes the risk of heart disease, a new study has found.
