Woman loses 11 stone without leaving her home by using a wall to work out
Laci Gilbert dropped 159lbs with the help of the Simple lifestyle app and at-home Pilates
News
Eleanor Fleming
08:03, 08 Aug 2026
Laci Gilbert dropped 159lbs with the help of the Simple lifestyle app and at-home Pilates
Woman loses 11 stone without leaving her home by using a wall to work out
Laci Gilbert dropped 159lbs with the help of the Simple lifestyle app and at-home Pilates
News
Eleanor Fleming
08:03, 08 Aug 2026

'The Simple App gives me advice. It says your portion size should be the size of your palm and it also teaches me to track things'

With a long history of weight cycling, Sam Matthews used the Simple app to lose weight and improve her long term health goals

Lyndsey Kelly weighed 13 stone 7lbs but decided to turn her life around

A young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating…

Teagan Hopwood, from Canterbury, Kent, said 'I knew I could lose weight on my own' after she tipped the scales at 16st 4lb…

From brushing after dinner to avoiding food reels, a woman who lost 35 kg shares six effective habits that supported her…