By
Maya Blackstone
Updated on: August 5, 2026 / 4:04 PM EDT
/ CBS News
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"It really opens up your mind," said one 23-year-old who ditched smartphones to wean herself off social media.
By
Maya Blackstone
Updated on: August 5, 2026 / 4:04 PM EDT
/ CBS News
Add CBS News on Google

The digital world is a constantly accessible gateway to millions of other people, information on every subject and breaking news…

Gen Z and millennials deleting their social media platforms cite the increasing pressures of being online as well as the damage…

More and more young people are buying a second smartphone to curb their online addictions. Maira Butt, who has 2,200 unread…

Kylee Harris took Outward Bound's Reset challenge avoided her screen and social media for a day. It changed her life.

Two CNBC Make It reporters used flip phones instead of smartphones for four days, as a digital detox experiment. Both say they'd…

A growing number of college students are trading in their smartphones for what’s now considered trendy hardware: flip phones.