India's diverse climate and geography give rise to a variety of seasonal greens, which are an integral part of the local cuisines
Rich in iron and oxalic acid, bathua is great for digestion
Aug 05, 2026
02:35 pm
What's the storyIndia's diverse climate and geography give rise to a variety of seasonal greens, which are an integral part of the local cuisines.
These greens not only add flavor to the dishes but also come packed with essential nutrients.
Monsoon brings a respite from the scorching heat, but it also brings a host of health issues
Often overlooked, beet greens are a versatile and nutritious addition to any monsoon meal
Indian nightshade vegetables are a staple in many vegetarian diets, thanks to their unique flavors and nutritional benefits
Spinach, the versatile leafy green, is a staple in many cuisines
Chickpea leaves, or chana saag, are a staple in several cuisines
Monsoon season brings a host of fresh produce, making it the perfect time to enjoy fiber-rich root vegetables
