Starting today, Runna subscribers can use the new Adapt for Heat feature, which automatically adjusts pace targets based on local heat and humidity. Here are the details.

Runna adds heat-aware training tools

Personal running coaching app Runna announced three updates today designed to support users throughout the entire training cycle, from hot-weather workouts to post-race recovery.

With the new Adapt for Heat feature, available starting today, Runna will help users identify cooler times to run and recommend adjusted pace targets based on the feels-like temperature, workout duration, and specific session.

Adapt for Heat displays a color-coded hourly forecast, allowing users to quickly identify the best time intervals for their running sessions and plan accordingly.