Harvard Business Review LogoJuly 29, 2026Westend61/Getty ImagesConventional wisdom tells leaders to avoid hiring “job hoppers,” assuming frequent movers are unreliable and unlikely to stay. In a new study, however, researchers analyzed theA history of frequent job changes—or “job hopping”—has traditionally been viewed as a red flag for hiring managers and leaders, who worry these candidates won’t stay or can’t be relied on. Prior research supports this perception, finding that frequent moves are often interpreted as a signal of low reliability and poor work attitudes, even when that’s not actually true.