The SA women's hockey team ended their series against Namibia on a high, with a 4-0 win at Hartleyvale Stadium in Cape Town.

The South African women's hockey team head into the final phase of their FIH Hockey World Cup preparations with momentum firmly on their side after completing a comprehensive 4-0 Test series sweep over Namibia in Cape Town.

South Africa wrapped up the series with a 4-0 victory in Friday's final Test at Hartleyvale Stadium, extending their unbeaten international record against their southern African neighbours and giving the coaching staff another encouraging performance ahead of next month's global showpiece.

The four-match series was designed to help South Africa fine-tune combinations and settle on their final World Cup squad before travelling to Scotland for their last warm-up fixtures.

While the hosts won every Test, Namibia proved stubborn opposition throughout the series, regularly frustrating South Africa despite the Proteas dominating possession for long spells.