For a refreshing salad, combine sliced lotus stems with fresh vegetables, like cucumber and bell peppers
Jul 23, 2026
09:21 am
What's the storyLotus stem is an incredibly versatile ingredient that can add a unique crunch to any dish. Rich in nutrients and with a mild flavor, it is a great addition to your meals.
Here are five creative ways to use lotus stem, adding variety and nutrition to your diet.







