The World Health Organisation has warned that high blood pressure remains a “silent threat” capable of causing serious damage to vital organs without showing any warning signs, urging people to monitor their blood pressure regularly and keep it below 140/90 mmHg.
In a health advisory shared on its verified X account on Tuesday, the global health body stressed the importance of early detection and regular monitoring to reduce the risk of heart disease, stroke, kidney damage and other life-threatening complications associated with hypertension.
The organisation’s advisory partly read, “High blood pressure often has no warning signs, but it can quietly damage your heart, brain, kidneys, and blood vessels. Check your blood pressure regularly, keep track of your readings over time, and aim for a healthy blood pressure below 140/90 mmHg.
“The sooner you know your numbers, the sooner you can take steps to protect your health. Know your numbers. Take control. Stay healthy. Taking action today can help prevent serious health problems tomorrow.” Related News Neurologists raise the alarm as stroke hits one Nigerian every minute WHO backs Nigeria’s push to curb drug misuse, expand medicine access Up to 45% of dementia cases can be prevented — WHO
