Hyrox is a hot fitness race that combines cardio and strength training. A trainer shares common rookie mistakes they wish people knew about.
A Hyrox coach says these are the 3 biggest beginner mistakes
By
Gabby Landsverk
You're currently following this author!
Want to unfollow? Unsubscribe via the link in your email.
There's a big difference between training for Hyrox and racing Hyrox. Here's how to prepare so that race day goes as smoothly as…
You don't need to sign up for a race to try out a Hyrox class. If your goal is to get fitter, stronger, and more capable in the…
Now that we've finished our Hyrox race, we can bring you our personal rankings of each of the stations.
Hyrox 2024 world champion Alexander Roncevic says you need to confront your weaknesses head on if you want to improve your race…
Is Hyrox harder than a marathon? It's the question I've been asked more than any other since competing in one.
I'm competing in a Hyrox doubles race to find out just how little training you can get away with before showing up to one of…
