NFL Trade Rumors: Dallas Cowboys and Baltimore Ravens linked to $76M Cardinals star(Getty)The latest NFL trade rumors have linked Arizona Cardinals edge rusher Josh Sweat with several potential landing spots ahead of the 2026 season. While Bleacher Report's Moe Moton discussed a hypothetical Eagles-Cardinals trade involving Sweat, Last Word on Sports identified the Dallas Cowboys and Baltimore Ravens as two teams that could pursue the veteran pass rusher if Arizona eventually decides to move him.Sweat is entering the second season of the four-year, $76.4 million contract he signed with the Cardinals in 2025. Arizona has not indicated it is shopping him, but his name has continued to surface in trade discussions as training camp approaches.CategoryDetailsPlayerJosh SweatCurrent TeamArizona CardinalsContractFour years, $76.4 millionPotential Landing SpotsDallas Cowboys, Baltimore Ravens Latest Insider UpdateMoe Moton of Bleacher Report discussed a hypothetical Eagles-Cardinals trade involving Josh Sweat. Last Word on Sports later identified Dallas and Baltimore as potential landing spots if Arizona listens to offersPotential ReturnPremium draft picks and/or young defensive talent Contract StatusUnder contract through the 2028 season Why are the Dallas Cowboys and the Baltimore Ravens being linked with Josh Sweat?The latest NFL trade rumors surrounding Josh Sweat come from two separate discussions. Bleacher Report's Moe Moton explored a hypothetical trade framework involving the Philadelphia Eagles and the Arizona Cardinals. While the focus was on a possible player swap, the discussion also raised questions about Sweat's future if Arizona decides to reshape its roster.Last Word on Sports then looked at teams that could benefit from adding the veteran edge rusher and listed the Cowboys and Ravens among the strongest fits. For the Cowboys, the reasoning centers on adding another experienced pass rusher alongside a defense that already features Rashan Gary and several young linebackers. The outlet noted that although the Cowboys drafted Jaishawn Barham and Malachi Lawrence and added Dee Winters, another proven veteran could help immediately.Baltimore was mentioned because the Ravens lost Dre'Mont Jones in free agency and chose not to re-sign Kyle Van Noy. Even after extending Trey Hendrickson, Last Word on Sports believes there is still room for another experienced edge defender to strengthen the front seven.What are insiders saying about NFL trade rumors?Moe Moton's report did not state that the Cardinals are actively shopping Josh Sweat. Instead, it explored a possible trade scenario involving Philadelphia and explained why certain players could become available depending on how the season unfolds. He referenced Sports Illustrated's Albert Breer, who reported that the Eagles have been "hesitant" to sign Jalen Carter to an extension, creating the foundation for the hypothetical proposal.Last Word on Sports expanded the conversation by projecting where Sweat could fit if Arizona eventually accepted trade offers. Dallas and Baltimore were presented as football fits based on roster needs rather than insider reports. At this point, there is no credible report that the Cardinals have held trade discussions with either team.Contract details and implicationsJosh Sweat signed a four-year, $76.4 million contract with Arizona in 2025 after leaving Philadelphia in free agency.The contract includes $38 million in guaranteed money and keeps him under contract through the 2028 season. According to Spotrac, Josh Sweat will count $16.39 million against the salary cap in 2026 while earning $18.1 million in cash. His deal also includes guaranteed money tied to an option bonus, making him a significant financial investment for Arizona. Because of that contract, the Cardinals would likely seek substantial compensation if they ever decided to move him.Why do the Cowboys and Ravens make sense?The Cowboys have consistently prioritized building a strong pass rush. Adding a veteran like Sweat would give Dallas another experienced edge defender capable of contributing immediately instead of relying entirely on younger players.Baltimore also has a case. The Ravens have already invested heavily in their defense but adding another proven pass rusher would improve their rotation and provide more depth over a 17-game season. Currently, Josh Sweat remains under contract with the Cardinals, and there is no indication that a trade is close. Still, as training camp approaches, his name is likely to remain part of NFL trade rumors if Arizona decides to consider offers later this season.