The Dallas Cowboys have emerged as a potential trade destination for Arizona Cardinals pass rusher Josh Sweat, who signed a four-year, $76 million deal last offseason. Reports suggest Sweat is unhappy in Arizona and has missed OTAs, fueling trade speculation. Dallas, still looking to strengthen its pass rush after moving on from Micah Parsons, could view the 12-sack defender as a key addition alongside Rashan Gary ahead of the 2026 season.The Dallas Cowboys continue to be linked to strengthening their defensive line in the 2026 NFL season. One name that keeps coming up in terms of this search is Arizona Cardinals’ Josh Sweat.Recent reports have indicated that Sweat, who just signed a four-year, $76 million contract extension with Arizona, appears to be unhappy in the desert and has become a trade rumor target. And he could wind up in Dallas, among other places.CategoryDetailsPlayerJosh SweatCurrent TeamArizona CardinalsRumored TeamDallas CowboysContract StatusUnder contractSalary Cap HitPart of 4-year, $76 million dealTrade LikelihoodModerateLatest Insider UpdateReportedly absent from OTAs amid dissatisfactionPotential ReturnDraft capital and/or player packageWhich teams are interested in Josh Sweat?Dallas appears to be one of the most logical destinations if Sweat becomes available. The Cowboys entered the offseason with major questions on defense after missing the playoffs in 2025. Their pass rush, once driven by Micah Parsons, lost its identity after the star defender was traded to the Green Bay Packers before last season.The front office has already tried to address the issue by acquiring Rashan Gary, but one addition may not be enough. Sweat would give Dallas another proven edge threat and allow the defense to attack opponents from both sides.Other teams could certainly inquire if Arizona opens trade discussions, but Dallas stands out because of both need and fit. A pairing of Gary and Sweat would instantly reshape the Cowboys' defensive front and reduce pressure on younger rotational players.What insiders are saying about the trade rumorsThe speculation gained momentum after Cardinals On SI's Donnie Druin identified Dallas as a sensible destination."The Cowboys are in search of more pass rush help after trading away Micah Parsons, and what better way to polish their room off with a former divisional rival that had a career best 12 sacks last season? Dallas is always looking for a move to get them closer to a Super Bowl, and this could be the final puzzle piece."That view reflects a growing belief around the league that Dallas is still searching for another impact defender before training camp.Contract details and salary cap implicationsSweat is only one season into his four-year, $76 million agreement with Arizona. That contract gives the Cardinals long-term control, but it also means any trade would involve significant financial considerations.There has been no sign of a no-trade clause, which could make negotiations easier if both sides decide a fresh start is needed. Arizona would likely demand serious compensation for Sweat’s production and contract status.How the trade could impact both teamsGetting Sweat to Dallas would be a big boost for a defense that had trouble getting consistent pressure on quarterbacks in 2025. Last season, he had 12 sacks, 30 tackles and 13 tackles for loss, numbers that would immediately improve the Cowboys’ front seven.Arizona would get flexibility for future roster planning as well if it received valuable assets in return. It’s unclear how willing the Cardinals are to move on, but the link between Sweat and Dallas is one of the more intriguing defensive trade rumors out there in the NFL.