The travel routine is very different from my weekday routine of commuting to the office and managing everyday responsibilities. Returning home means readjusting to that rhythm, and sometimes that adjustment takes a little longer than expected.

There’s something about travel that nobody really prepares you for. We spend months planning a holiday, counting down the days until departure and dreaming of the experiences that await us. Yet very few people talk about the journey home and the unexpected sadness that can follow. It’s a feeling I’ve come to know well. I remember, with such emotion, how down I felt after returning home from my first international trip. In fact, any holiday longer than three days can leave one feeling that way. After spending two unforgettable weeks in London, discovering my strength, bravery and adventurous spirit, coming home almost felt like leaving a part of myself behind.

One thing about travel is that it has a way of liberating you. You stop worrying about what other people think because you’re in a different country or city where no one knows you. There’s a certain freedom in that. You find yourself trying new things, exploring unfamiliar places and embracing experiences you might never have considered at home. At the same time, the usual pressures of work, household responsibilities and everyday life seem to fade, allowing you to focus entirely on the present moment.