Dwayne Johnson is gearing up for the release of his upcoming live-action film Moana. The wrestler-turned-actor already lent his voice to the animated film franchise as the shape-shifting and tattooed demigod Maui. The bulky and humorous Demigod served as an unlikely ally and mentor to Moana on her quest to restore the Heart of Te Fiti and save her people. Beyond his on-screen success, Johnson is also known for his remarkable discipline and unwavering work ethic. In a 2017 interview, the Hollywood star offered a glimpse into one of the daily habits that helps him stay focused and productive despite a demanding scheduleDwayne Johnson’s purposeful, unregulated sleep schedule Almost 10 years ago, when Dwayne Johnson was on a press tour for the adventure-action film Jumanji: Welcome to the Jungl‪e‬, the 54-year-old opened up about his non-regimented everyday routine with a special emphasis on spending quality time with oneself. Dwayne Johnson, in a conversation with Variety, admitted that his sleep schedule is far from consistent and often varies depending on his workload and commitments. But he is ready for the day as long as he gets his 3 to 5 hours of deep sleep every night. The Baywatch actor revealed that waking up before sunrise is non-negotiable for him. Reason? It gives him a few uninterrupted hours for himself before the world actually opens its eyes. Elaborating on the matter, Dwayne Johnson shared that he values the quietness of the early morning, using that time to meditate, organize his thoughts, plan for the day ahead, complete work, and squeeze in a quick workout before the rest of the household wakes up. In fact, the actor admitted without any hesitation that he is willing to sacrifice a couple of hours of sleep if it means preserving those peaceful moments of solitude.Why Dwayne Johnson loves his ‘me time’According to Dwayne Johnson, this dedicated personal or ‘me time’ as he likes to call it plays a crucial role in helping him stay mentally and physically grounded. He described his morning reflection and training sessions as the two pillars that set the tone for the entire day. Once he has spent time centering himself and completing his workout, he feels prepared to take on long and demanding workdays. In conclusion, Dwayne Johnson explained that establishing this sense of balance early in the morning allows him to remain focused and energized, even when filming schedules stretch to 10, 12, or even 14 hours. For a person who claims to have only ‘pockets of time’ with barely any off days, Johnson’s mantra shows why successful people prioritize intentional time for themselves before giving their energy to the world. All about Moana live-actionIn other news, Dwayne Johnson’s Moana would premiere theatrically on July 10. The live-action adaptation will feature original songs by Lin-Manuel Miranda, Opetaia Foaʻi and Mark Mancina, along with an original score composed by Mancina. The story follows the journey of the adventurous teenager from Motunui as she sets sail beyond the reef, guided by the ocean, and battling mythical monsters with the help of Maui.