Open accessibility guideSkip to sections navigationSkip to contentSkip to footerAdvertisementLifestyleHealth & wellnessPsychologist Sandy Rae shares tips on how to avoid the winter blues, also known as 'SAD'.Updated June 26, 2026 — 11:17am,first published 11:13amLoadingLatest in VideosVideo icon0:29Aussie fans ready to roar in AmericaVideo icon5:49Johns rules Broncos out of finalsVideo icon0:57Tempers flare as Hawks score against SunsVideo icon0:33Titans rookie produces elite playAdvertisementTwitterFacebookInstagramRSSOur SitesThe AgeThe Sydney Morning HeraldBrisbane TimesWAtodayThe Australian Financial Reviewnine.com.auDriveClassifiedsTributesPlace your adThe AgeContact & supportAdvertise with usNewslettersAccessibility guideSitemapPhoto salesPurchase front pagesContent licensingWork with usTerms of usePrivacy policyPress CouncilCharter of Editorial IndependenceAI Editorial GuidelinesProducts & ServicesSubscription packagesMy accountSubscriber FAQsDelivery statusToday’s PaperGood Food GuideDaily PuzzlesCopyright © 2026Subscribe