These 7 wellness gadgets helped me become more mindful (and they're on sale)

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Follow ZDNET: Add us as a preferred source on Google.When you think of mindfulness and wellness, your first thought probably isn't technology, but there are actually plenty of devices and gadgets these days that can help you be present, put your phone down, relieve stress, and even help you sleep. Also: June Prime Day live blog 2026: We're tracking Amazon deals on SSDs, TVs, laptops and moreAs a wellness enthusiast, I know these kinds of gadgets can be expensive. And since it's the first day of Amazon's Prime Day sales event that lasts all week, I've found a few lingering deals on some of the best wellness tech that will help you find inner peace. The best wellness gadgets on sale for Prime Day The Hatch Restore 3 sunrise alarm clock helps you decompress in the evenings with soundscapes, meditations, and sleep stories, while in the mornings, it gently wakes you up with a glowing sunrise light, morning stretches, affirmations, and more to start your day on the right foot. Also: This sunrise alarm clock helped improve my sleep routine

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Getting a good night's sleep is essential to overall wellness, and your sleep environment plays a big role. These Soundcore by Anker sleep earbuds have features like noise cancellation, ambient soundscapes, automatic sleep monitoring, and more for a better night's sleep. Review: I tested Soundcore's new sleep headphones. Here's who should buy them ZDNET editor Nina Raemont said these earbuds exceeded her expectations, especially with their battery life. "The earbuds managed to last four nights (and one afternoon nap) on one charge" she wrote in her review.