Jun 18, 2026 – 5.00amBreakfast with the BOSSWe sit down with a business leader to talk morning routine, productivity tips and getting ahead. This week, we speak to Matthew Dickason, chief executive in the Asia-Pacific of recruitment company Hays.How do you start your day?Subscribe to gift this articleGift 5 articles to anyone you choose each month when you subscribe.Subscribe nowAlready a subscriber? Sally PattenBOSS editorSally Patten edits BOSS, and writes about workplace issues. She was the financial services editor and personal finance editor of the AFR, The Age and the Sydney Morning Herald. She edited business news for The Times of London.Fetching latest articles
What this CEO eats and drinks to maximise his energy – and his sleep
Matthew Dickason, chief executive of Hays across the Asia-Pacific region, has a strict routine to help him get more out of each day. Here’s what it involves.








