Editorial independence is core to our work. Some links may earn us a commission, without influencing our opinions.Does sun protection factor (SPF) really matter in sunscreen? Here is a guide on how to choose the right SPF and our top picks. Published on: Jun 09, 2026 11:15 AM ISTOur PicksProductRatingPriceLakmē Sun Expert SPF 30 PA++ Ultra Matte Lotion Sunscreen with Niacinamide | Helps reduce pigmentation | Non-sticky | For All Skin Types, For UVA/B Protection,No White Cast 100mlView Details₹219Check OffersFixderma Shadow Sunscreen SPF 30+ Pa+++ Gel For Oily Skin | Lightweight, Water Resistant, No White Cast | Broad Spectrum Sunscreen Gel For UVA & UVB Protection | Women & Men | 40gmView Details₹187Check OffersThe Derma Co 1% Hyaluronic Sunscreen Aqua Gel SPF 50 PA++++ | Hydrating, Lightweight & Non-Greasy | No White Cast | Broad Spectrum & Blue Light Protection | Clinically Tested - (In-Vivo) | 30 gView DetailsGet PriceAroma Magic Matte Sunblock Sunscreen Lotion | SPF 30 PA++ Protection with Non-Nano Zinc Oxide | No Parabens, Alcohol-Free | Calendula, Chamomile | Chemical-Free | All Skin | 50ml | Pack of 1View Details₹187Check OffersDot & Key Watermelon Cooling Sunscreen, In-Vivo Tested SPF 50+ PA++++, With New-Age UV Filters, Instantly Cools skin, Controls Excess Oil, Broad Spectrum Protection, No White Cast, No White Cast | 50gView Details₹396Check OffersView More When shopping for sunscreen, choosing the right Sun Protection Factor (SPF) is one of the most crucial things to notice. And two of the most common options, we mostly see on the bottles are SPF 30 and SPF 50. And whether we blame it on social media influence or our cerebral intelligence, we are certain that the higher the SPF, the better the sun protection. And while this is practically true in most ways, understanding the difference can help you decide the right sunscreen for your skin and lifestyle.SPF 30 or SPF 50, which one to choose (AI-Generated)Shweta Pandey is a Senior Content Writer at Hindustan Times, with over 12 years of experience in beauty and wellness journalism, specialising in makeup, skincare, and hair care.