What is Decision making?
Decision making is the cognitive process of choosing a course of action from multiple alternatives. it's not just about "big" life choices (career, marriage, relocation) but also routine ones (what to eat, when to reply to an email). Every decision consumes mental energy, and the quality of your decision determines the quality of your life.
Most poor decisions stem from predictable biases and traps:
1) Analysis Paralysis: Overthinking due to fear of making the wrong choice.
2) Confirmation bias: Seeking only information that supports your existing preference.
