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May 29, 2026
12:27 pm
What's the storyFufu flour is a staple in many African cuisines, serving as a versatile ingredient for various dishes.
It is made from starchy foods such as cassava, yams, or plantains.
What is fufu flour?
*Fufu* flour is a staple in many African cuisines, serving as a versatile ingredient for various dishes
TL;DRAI
Fufu flour — made from boiled and pounded cassava, yams, or plantains — is now available dried and ground, extending shelf life without altering taste. Fat-free, cholesterol-free, and high in carbohydrates, it also works as a thickener or binder beyond traditional soups, broadening its culinary range.
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