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What’s the best way to manage your cholesterol? Drawing on decades of research, a world-leading heart-health doctor explains what works
Previous Issues
News
Future tech
Nature
Health

High cholesterol affects millions in the UK, but diet plays a huge part in managing the condition

An expert said he would eat these if he were diagnosed with the condition

Here are some simple changes you can make to your diet to lower your risk of heart attacks and strokes

Changing what's on your plate could slash your cholesterol almost as much as medication. To find out which foods you need to eat,…

Veggies, nuts, soya and seeds are all a good idea

Statins have been the standard, but a new line of therapies is gaining prominence, bringing a different way to lower cholesterol,…