Previous Issues
News
Future tech
Nature
Health
What’s the best way to manage your cholesterol? Drawing on decades of research, a world-leading heart-health doctor explains what works
Previous Issues
News
Future tech
Nature
Health

High cholesterol affects millions in the UK, but diet plays a huge part in managing the condition

An expert said he would eat these if he were diagnosed with the condition

Changing what's on your plate could slash your cholesterol almost as much as medication. To find out which foods you need to eat,…

Veggies, nuts, soya and seeds are all a good idea

There are many accessible foods that can help you lower your cholesterol and leave you feeling brighter and stronger.

High LDL cholesterol can be a cause for long-term cardiovascular concern. Dr Rajan shares some foods that can help lower…