By
Amanda Goh
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Chace Crawford says he doesn't believe in every health optimization trend online.
"None of that stuff is gospel to me. I think the optimization thing is funny," Chace Crawford said.
By
Amanda Goh
You're currently following this author!
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Chace Crawford says he doesn't believe in every health optimization trend online.

Chris Gayomali used to party, then realized he wouldn't live forever. Now he's in shape for the first time, and hopes to keep it…

Rob Lowe opens up about staying fit at 61, what he thinks about Ozempic and his lifestyle with the Atkins diet.

Compared to the impulsiveness of his youth, Nicolas Cage says his biggest "vices" now are too much caffeine and screen time.

Barry’s chair went from joining the gym at 26 to running it—now, he still wears athletic wear to work, has the same lunch every…

Dr Ezekiel J Emanuel, a former Obamacare adviser, has deceptively simple advice for living a healthy life

Dr. Rhonda Patrick champions the Norweigan 4x4 protocol, but she says "you can't just start doing it right out the gate."