Public tantrums can feel like one of the most dreaded parts of toddlerhood. That sinking feeling of panic and embarrassment is something nearly every parent experiences.
As a mom, former nanny and author of “Transforming Toddlerhood,” I’ve seen all the behaviors. Every tantrum and power struggle can feel like a personal failure. And the fear of judgment and shame can unravel even the most steadfast person.
But what I teach as a parenting coach is that every tantrum is a chance to better understand and strengthen the bond between you and your child. Here’s how:
If your child starts to melt down in public, make sure both you and your child are in a safe environment for them to do so. At the grocery store, for example, you might go into a quieter aisle or a bathroom.
Take deep breaths, stay calm and remind yourself that this is not an emergency. Staying calm is the most powerful thing you can do during a tantrum once you know your child is safe. Your steady presence is essential for helping them to regulate their emotions.
