A broken wrist and time away from the sport helped Kate Courtney find new purpose – and the freedom that led to another world title
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n early September, Kate Courtney lined up at the UCI Mountain Bike World Championships for the 12th time in her career, but the first time targeting the marathon distance. A figure at the front of the pack in the shorter cross country and short track distances, Courtney would surprise everyone by winning the 77-mile race, claiming the second rainbow jersey of her nearly decade-long career.
“The competition at the sharp end is so high and the course was brutal, so I was productively intimidated,” said the 30-year-old Courtney, “I didn’t think much about the pressure of winning, which let me just focus on myself.”
Despite a final climb that took an agonizing hour, a 20-minute hiking section over a boulder field, and flat tire on the final descent that could have ended her race, Courtney stayed calm, thanks to a different mental approach this season.
