When it’s gorgeously sunny outside, it can feel wrong to feel so miserable on the inside.
But your summer slump might not just be in your head –– it could be due to a real health phenomenon that could require getting help.
That’s because higher temperatures and humidity can trigger, even exacerbate, depression and recurring health problems in unseen ways. The first step is recognizing how this time of year could be the cause of your cranky and gloomy moods and sleepless nights.
Here’s what you need to watch out for.
Your summer slump might be an understudied — but very real — type of seasonal depression.
